You and Your Gender Identity: A Guide to Discovery

By | March 1, 2018
You and Your Gender Identity: A Guide to Discovery Author Dara Hoffman-Fox LPC
ISBN-10 0997455217
ISBN-13 9780997455212
Year 2016-05-15
Pages 266
Language English
Publisher DHF Press
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Created for those who are overwhelmed by their feelings of confusion and uncertainty surrounding their gender identity YOU AND YOUR GENDER IDENTITY A GUIDE TO DISCOVERY is the groundbreaking book that helps readers gain more clarity about their gender along a step by step journey of self discovery Written by Dara Hoffman Fox LPC accomplished gender therapist and thought leader whose articles and videos have empowered thousands worldwide YOU AND YOUR GENDER IDENTITY A GUIDE TO DISCOVERY leads readers along a self paced three stage approach to gender exploration Stage One Preparation The journey begins by preparing for whats to come solidifying your motivation revealing fears and building a support system Stage Two Reflection You move ahead by looking back and trying to make sense of thoughts feelings and behaviors you may not have understood before Stage Three Exploration Through easy to follow exercises youll actively explore your gender identity layer by layer so you can form a more complete authentic picture of yourself From the start Dara Hoffman Fox LPC explains why understanding your gender identity is an essential component to finding your place in the world and becoming your true authentic self Along the way the book covers how to Understand Your Gender Identity Your gender is a core element of who you are and affects all areas of your life greater awareness of this can lead to clarity and a stronger sense of self Sustain The Highs and Lows Resources connection and self care can help you stay on the challenging path of self discovery Reveal and Uncover Your Fears Facing your feelings of fear loneliness and shame head onunderstanding why theyre there can be one of the most empowering parts of the journey Reflect on Your Past Reflection through the lens of gender exploration can help you make sense of past experiences and how they formed who you are today Thoughtfully Explore Your Gender Thorough step by step exercises and gentle contemplation not only help reveal your true self but also allow you to travel at your own pace Discover and Embrace Your Authentic Self You will have a deeper understanding of your gender yourself and the options for whats next so you can express this authentic self to the world Stop waiting and start walking your path today with YOU AND YOUR GENDER IDENTITY A GUIDE TO DISCOVERY

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