By | June 18, 2017
The Ketogenic Cookbook: 180+ LOW CARB, GRAIN-FREE, GLUTEN-FREE, PALEO RECIPES Author CookSpell Press
ISBN-10 1520638329
ISBN-13 9781520638324
Year 2017-02-18
Pages 195
Language English
Publisher Independently published
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Ketogenic Diet is a dietary plan that teaches your body to burn fat instead of sugar It s a tried tested and proven way of reversing health problems like obesity epilepsy high blood pressure autoimmune disease and more If you have any of these problems and want to try the ketogenic diet or want to shift your body from being a sugar burner to fat burner this book is for you Ketogenic recipes are grain free gluten free and parallels well with Paleo principles They are notoriously fast easy and simple to prepare and will help induce and heal your body during Ketosis It has a wealth of dairy free nut free and egg free options and therefore ideal for anyone with certain types of food allergies The Ketogenic Cookbook includes over 180 awesome ultra low carb recipes that you will ever need to make your weight loss goal successful 40 One Skillet Recipes fit for busy moms who cannot wait prepare the food under 30 minutes 40 Crockpot Slow Cooker Recipes fit for workaholics just set forget 30 Breakfast Snacks Recipes 30 Delectable Desserts Fat Bombs Cookies Lime Asparagus Chicken Ground Beef Spinach Butter Creamy Cauliflower Hamburger Tilapia Avocado Fish Bowl Herbed Cabbage Soup Brussels Egg Burgers Vanilla Crme Brle Cocoa Mocha Fat Bombs All the ingredients are carefully laid out as per Ketogenic guidelines and maximum effort has been made to improve the accuracy of the nutritional chart

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