The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance (Dieting)

By | June 1, 2017
The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance (Dieting) Author Rob Thompson
ISBN-10 0071462694
ISBN-13 9780071462693
Year 2006-03-23
Pages 240
Language English
Publisher McGraw-Hill Education
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A cardiologist s revolutionary weight loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets But it doesn t take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it Now Dr Robert Thompson s breakthrough program uses the glycemic load the glycemic index adjusted for serving size to take the GI a step forward The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance allowing dieters to eat more foods while still burning fat cutting cravings and speeding up their metabolism Safe simple and scientifically proven it s the smartest weight loss plan yet

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