The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

By | March 15, 2018
The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home Author Jack Canfield
ISBN-10 1476792968
ISBN-13 9781476792965
Year 2016-12-27
Pages 592
Language English
Publisher Atria Books
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Jack Canfield the 1 New York Times bestselling author of the Chicken Soup for the Soul franchise and coauthor of The Success Principles and Dave Andrews a recovery expert join forces to present a sensitively written yet no nonsense guide Publishers Weekly starred review to help you cut back or quit drinking entirelyin the privacy of your own home For readers who sincerely want to stop drinking the lessons in this book will pave the way Library Journal Not everyone wants to join a support group to deal with their drinking problems With that in mindCanfield and Andrews carefully guide readers through a series of daily solutions which include psychological insights personal accounts some from celebrities and honest appraisalAnyone who needs to be kept on track or inspired will find genuine help in this honest insightful book Booklist The 30 Day Sobriety Solution grew out of Jack Canfields decades long work in self esteem and success training Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book Organized into five phases that span 30 day periods this book and its free companion website The30DaySolution com guide you through each day with practical exercises that over time allow you to more easily make positive choices again and again Integrating neuroscience cognitive therapy proven tools and teachings The 30 Day Sobriety Solutions daily program will help you achieve your goalswhether thats getting sober or just cutting backand create positive permanent change in your life

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