Plant-Strong: Discover the World’s Healthiest Diet–with 150 Engine 2 Recipes

By | July 5, 2019
Plant-Strong: Discover the World's Healthiest Diet--with 150 Engine 2 Recipes Author Rip Esselstyn
ISBN-10 1455509353
ISBN-13 9781455509355
Year 2015-12-29
Pages 304
Language English
Publisher Grand Central Life & Style
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The 1 New York Times bestseller now in trade paperback for the first time In this 1 New York Times bestseller originally published as My Beef with Meat Rip Esselstyn arms readers with the 36 most powerful facts that prove once and for all that a plant based diet can save your life Do you want to Prevent cancer heart attacks stroke and Type 2 Diabetes Eat plants Have stronger bones than milk could ever give you Eat plants Avoid dangerous carcinogens and contaminants Eat plants Lose weight and look great Eat plants On top of these arguments are 150 other reasons why plants rule as in 150 delicious mouth watering Engine 2 recipes including 10 that are exclusive to this new edition Prepare to eat well be healthy and live plant strong

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