Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens

By | November 29, 2017
Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens Author Susan Kaiser Greenland
ISBN-10 1611804094
ISBN-13 9781611804096
Year 2017-04-04
Pages 0
Language English
Publisher Shambhala
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A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus and identifying and regulating emotions by the author ofMindful GamesandThe Mindful Child Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful This card deck helps parents caregivers and teachers cultivate these qualities at home or in a school setting The games develop what Susan Kaiser Greenland calls the new A B C s for learning and for a happy and successful life Attention Balance and Compassion In a playful way the games introduce kids to breathing practices and techniques for developing focus concentration and sensory awareness and identifying and self regulating emotions among other skills They include anchor games that develop concentration visualization games that encourage kindness and focus analytical games that cultivate clear thinking and awareness games that develop all of these qualities and give greater insight into ourselves others and relationships The deck contains 55 5X7 illustrated cards each devoted to one game or activity and comes in a sturdy beautifully designed box

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