Ketogenic Diet Cookbook: 150 Ketogenic Recipes for YOUR Healthy Life

By | June 20, 2017
Ketogenic Diet Cookbook: 150 Ketogenic Recipes for YOUR Healthy Life Author Jennifer Evans
ISBN-10 1544671040
ISBN-13 9781544671048
Year 2017-03-14
Pages 134
Language English
Publisher CreateSpace Independent Publishing Platform
Download Link Click Here


The ketogenic diet is the most famous and easy way to feel healthy and lose the weight There are some proven health benefits of Ketogenic Diet Triglycerides Tend to go Way Down Increased Levels of HDL the good Cholesterol Reduced Blood Sugar and Insulin Levels With a Major Improvement in Type 2 Diabetes Blood Pressure Tends to go Down Ketogenic Diet is Therapeutic For Several Brain Disorders This book will be your guide to the world of Keto cooking It contains the recipes for all occasions Here you can find tasty delightful and easy to cook recipes so there is no any need to come up what to eat for lunch dinner or breakfast You will discover How to cook various and tasty meals with simple ingredients Recipes for breakfast lunch dinner snacks sides and desserts Recipes for fish meat veggies Nutritional value for each recipe Prep time cooking time and number of servings for each recipe Each recipe is written in easy to follow steps The following of the healthy way of life should be connected not only with the weight loss but firstly with the tasty food You can do experiments in your kitchen just remember to substitute the grains bread and fruits with the keto friendly substitutes Get your copy now

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