Joyous Health (US Edition): Eat And Live Well Without Dieting

By | October 6, 2017
Joyous Health (US Edition): Eat And Live Well Without Dieting Author Joy McCarthy
ISBN-10 0143190733
ISBN-13 9780143190738
Year 2014-05-06
Pages 293
Language English
Publisher Pintail
Download Link Click Here


Six weeks to a healthy new you from the creator of the popular Joyous Health blog Joyous Health a fresh new approach to eating will change the way you think about food with its simple and practical path that will create a healthy lifestyle In just six weeks holistic nutritionist Joy McCarthy guides you through an easy to follow and flexible program and puts you on a permanent path to good health with amazing results including improved digestion weight loss balanced hormones lowered blood pressure and cholesterol and much more Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle Inside youll learn all about the best foods and most nutritious habits for vibrant health foods to avoid and detox solutions Featuring beautiful color photography throughout Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie Coconut Flour Banana Pancakes Thai Beetroot Soup Curry Chicken Burgers and Double Chocolate Gluten Free Cookies

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