Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

By | June 30, 2019
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Author Peter J. D’Adamo
ISBN-10 0425173291
ISBN-13 9780425173299
Year 2000-01-01
Pages 464
Language English
Publisher Berkley
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After nearly twenty years of research Dr Peter J D Adamo revealed the connection between blood type diet and health in Eat Right 4 Your Type Now with a team of chefs he helps you design a total health program that s right for your blood type Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence With possibilities ranging from lamb stew to lemon squares and braised vegetables to delicious soups you ll barely notice you ve started a regimen designed to optimize your health your weight and your total well being Cook Right 4 Your Type includes Individualized 30 day meal plans for each blood type More than 200 great tasting recipes Food lists and shopping guides An easy to follow food program

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