Bulletproof Your Shoulder

By | November 1, 2019
Bulletproof Your Shoulder Author Jim Johnson
ISBN-10 1457527243
ISBN-13 9781457527241
Year 2014-04-14
Pages 94
Language English
Publisher Dog Ear Publishing, LLC
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A bulletproof shoulder is a shoulder that is pain free and resistant to injury and you can have one too Bulletproof Your Shoulder will show you how In less than 100 pages readers will learn about the Bulletproof Shoulder Program a series of simple and powerful exercises you do at home or in the gym that take a few minutes a day to do yet create powerful changes in your shoulder tissues making it bulletproof to pain and injury Recommended for chronic shoulder pain athletes workers who do repetitive arm activities or anyone who simply wants to get rid of or avoid shoulder problems For those with a specific rotator cuff problem Treat Your Own Rotator Cuff is recommended instead Also by this author Bulletproof Your Knee and Bulletproof Your Hamstrings shoulder pain rotator cuff supraspinatus infraspinatus subscaularis teres minor trigger point frozen shoulder adhesive capsulitis torn labrum impingement syndrome biceps tendinitis tendinitis bursitis torn ligament fibromyalgia chiropractic strain counterstrain massage therapy massage therapist personal trainer triathlon triathlete ironman weight lifting weight training dumbbell barbell thera band thera cane physical therapy shoulder dislocation dislocated shoulder proprioception strengthening stretching shoulder brace shoulder sling kt tape kinesiology tape ace wrap heating pad cold pack shoulder pulley personal trainer personal training smith machine bowflex workout gloves bodybuilding chronic pain boxing javelin basketball pitching baseball softball shotput archery rock climbing senior exercise senior fitness ice pack myofascial release myofascia shoulder pain shoulder massager rotator cuff brace penetrex

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