Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen

By | June 12, 2017
Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen Author Ramses Bravo
ISBN-10 1570672695
ISBN-13 9781570672699
Year 2012-04-10
Pages 160
Language English
Publisher Book Pub Company
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Bravo is a collection of delicious health promoting recipes from the TrueNorth Health Center in Santa Rosa California These recipes are at the core of a food based treatment strategy to help regulate weight and safeguard against disease More than 7 000 people have recovered from numerous chronic diseases including diabetes high cholesterol obesity and hypertension following their program Chef Ramses Bravos exquisite vegan cuisine combines simple fresh wholesome ingredients that are converted into gourmet meals that burst with color and nutrition Completely SOS salt oil and sugar free these meals are low in calories free of harmful saturated fats and cholesterol and rich in nutrients and fiber Included are tips and guidelines to help readers easily transition to a diet of nutritional excellence along with 14 days of menus to get them started Nutritional analyses accompany all of the recipes and menus Color photos verify how visually appealing these dishes are

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