Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

By | December 7, 2017
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Author Martin E. P. Seligman
ISBN-10 0743222989
ISBN-13 9780743222983
Year 2004-01-05
Pages 336
Language English
Publisher Atria Books
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A national bestseller Authentic Happiness launched the revolutionary new science of Positive Psychologyand sparked a coast to coast debate on the nature of real happiness According to esteemed psychologist and bestselling author Martin Seligman happiness is not the result of good genes or luck Real lasting happiness comes from focusing on ones personal strengths rather than weaknessesand working with them to improve all aspects of ones life Using practical exercises brief tests and a dynamic website program Seligman shows readers how to identify their highest virtues and use them in ways they havent yet considered Accessible and proven Authentic Happiness is the most powerful work of popular psychology in years

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