Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan

By | October 16, 2017
Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan Author Michelle Babb
ISBN-10 1570619336
ISBN-13 9781570619335
Year 2014-11-25
Pages 208
Language English
Publisher Sasquatch Books
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Inflammation is a hot topic in the world of health nutrition and weight loss with activism by Dr Oz Michael Pollan and Mark Bittman With Anti Inflammatory Eating Made Easy eat as much as you want lose weight and heal your body More and more people have become aware of the many benefits of an anti inflammatory diet Seattle nutritionist Michelle Babb has created an easy to follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices Making dramatic lifestyle changes can be difficult but the seventy five recipes and nutrition plan in this book make that change approachable understandable sustainable and delicious Adopting an anti inflammatory diet can help alleviate arthritis type 2 diabetes food allergies skin conditions weight gain and many other symptoms of chronic inflammation

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