200 Low-Carb, High-Fat Recipes

By | June 8, 2017
200 Low-Carb, High-Fat Recipes Author Dana Carpender
ISBN-10 1592336388
ISBN-13 9781592336388
Year 2014-10-24
Pages 192
Language English
Publisher Fair Winds Press
Download Link Click Here

Drop the Pounds Permanently with the Hottest New Diet Craze You ve hit it before the dreaded weight loss plateau that you just can t break through No matter what the pounds won t go even with calorie counting and traditional low carb diets Turns out there is a secret weapon to losing weight fat and lots of it After decades of taking butter bacon eggs and avocados off the table it turns out that fats are far better for beating the battle of the bulge than healthy whole grains and high protein diets Backed up by science the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism Low carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as Is LCHF safe Why does the traditional low carb high protein diet not work for you Which Are Good Fats Not all fats are created equal In 200 Low Carb High Fat Recipes you get tips for creating low carb high fat meals and find out why three meals a day may not be needed With 200 recipes including soups breakfasts appetizers sides and sauces you ll never be cooked for delicious ideas

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