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Don't Eat Your Heart Out Cookbook Joseph Piscatella

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  • Condition: used
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  • Model: don't eat heart out
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Diet Guidelines Recommended By the National Cholesterol Education Program



  • A step by step guide to healthy eating.
  • How to reduce cholesterol, salt, fat, sugar and still eat tasty food.
  • How to adapt everyday recipes for healthful eating.
  • How to read and understand labels.
  • How to lose weight and keep it off.
  • How to handle eating in a restaurant.

Title: Don't Eat Your Heart Out Cookbook

Author: Joseph C. Piscatella - Recipes by Bernie Piscatella

Copyright: revised edition 1987

Publisher: Workman Publishing

Illustrated: a few - chart, graph, line drawings

Measures: 8 1/4 x 6 1/4

Page count: 559

Binding: soft cover, plastic spiral


Condition:

Not an ex-library. Not a remainder. No inscriptions.
Has handling use wear.
The cover and pages are intact and in good condition.
 







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